Wrist pain and injuries are common issues that affect people of all ages and activity levels. Whether caused by repetitive strain, trauma, or underlying medical conditions, wrist problems can significantly impact daily life and mobility. Proper treatment is essential to reduce pain, prevent further injury, and restore function.
If you're seeking treatment for wrist pain in Hyderabad, healthcare providers in the city use advanced diagnostic techniques to thoroughly evaluate your wrist pain and create a customized treatment plan. Depending on the severity of your condition, treatment options may range from physical therapy and medication to wrist braces
Wrist pain can be classified as any discomfort felt in the wrist. It can be caused by a variety of issues, including
- acute injury
- arthritis
- gout
- carpal tunnel syndrome
Carpal Tunnel Syndrome
- Cause: Compression of the median nerve within the wrist, often due to repetitive movements or pressure on the wrist.
- Symptoms: Numbness, tingling, or pain in the thumb, index, and middle fingers.
- Treatment:
- Rest: Avoid activities that aggravate the symptoms.
- Wrist Splints: Wearing a wrist splint at night helps keep the wrist in a neutral position and reduces pressure on the nerve.
- Ergonomic Adjustments: Modify the workplace setup, such as adjusting the height of a chair or keyboard to prevent excessive wrist flexion.
- Steroid Injections: In some cases, corticosteroid injections can reduce inflammation around the nerve.
Arthritis (Osteoarthritis or Rheumatoid Arthritis)
- Cause: Osteoarthritis occurs due to wear and tear of cartilage, while rheumatoid arthritis is an autoimmune condition where the immune system attacks the joints.
- Symptoms: Pain, stiffness, and swelling, especially after periods of inactivity.
- Treatment:
- Rest and Joint Protection: Avoid overloading the wrist joint and use assistive devices to reduce strain.
- NSAIDs: These medications can help reduce pain and inflammation.
- Wrist Splints: Wearing a splint can provide support and limit movement to reduce pain.
- Physical Therapy: Exercises that increase strength and range of motion can help reduce stiffness and improve function.
- Corticosteroid Injections: Inflammation can be reduced through steroid injections.
Gout
Gout is a type of inflammatory arthritis that is that caused by a buildup of uric acid. Uric acid is a chemical produced when your body breaks down foods that contain organic compounds called purines.
Most uric acid is dissolved in the blood and removed from the body through urination. However, in some cases, the body produces too much uric acid, and in other cases, the body does not excrete uric acid sufficiently.
This excess uric acid can be deposited in the joints, resulting in pain and swelling. Gout pain frequently occurs in the knees, ankles, wrists, and feet.
Common risk factors for gout
- overconsuming alcohol
- overconsuming foods and drinks high in fructose
- eating a diet high in purine-rich foods, like red meat and certain types of seafood
- living with obesity
- certain medications, such as diuretics
- other conditions, such as high blood pressure, diabetes, and kidney disease
Symptoms of wrist pain
Depending on what’s causing your wrist pain, it may be accompanied by the following symptoms:
- swollen fingers
- difficulty making a fist or gripping objects
- numbness or tingling sensation in the hands
- pain, numbness, or tingling that gets worse at night
- sudden, sharp pain in the hand
- swelling or redness around the wrist
- warmth in a wrist joint
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